With nearly 20 years of personal training under my belt, I understand that how someone’s body responds to the environment around it is as unique as their fingerprint and ever-changing.
That’s why I’ve been a student of the structure and function of the body my entire career. I hold a Masters Degree in Human Movement, have acquired numerous certifications specializing in corrective exercise, sports performance and nutrition. I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, and I am one of 80 individuals internationally to hold the prestigious distinction of Postural Restoration Trained (PRT) through the Postural Restoration Institute.
